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Forest Bathing

Event date: November 4, 2022
Event Time: 03:30 PM – 05:30 PM
2841 W. Hillsboro Blvd
Deerfield Beach, FL 33442
This special Forest Bathing workshop for teens will be led by Donna Mansbart, Certified Forest Therapy Guide (Shinrin-Yoku). Forest bathing is beneficial to physiological, mental, and emotional health. A walk can engage the Parasympathetic nervous system to relax our bodies, lower cortisol levels and boost our immune system, improve sleep, and lower blood pressure.

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